Consultation Overview
Student Mental Health & Emotional Well-Being Consultation
This consultation is for students and young adults experiencing academic stress, anxiety, burnout, emotional overwhelm, or adjustment challenges.
I offer a safe, reflective, and trauma-informed space to help you:
Understand your concerns
Build emotional awareness
Develop coping strategies
Improve stress and academic balance
Navigate personal or life transitions
This session is supportive and exploratory in nature and focuses on well-being and self-understanding.
Please note: This is not a crisis or emergency service and does not replace psychiatric or medical care.
Service Details
What's Included
- Video consultation
- Personalized guidance and advice
- Session notes and recommendations
- Follow-up support via email
Pricing Options
- Single Session ₹800
- Full Project ₹5,000
About Sifat Kaur Dhingra
Rehabilitation Psychologist with an MSc in Psychosocial Rehabilitation, trained in integrating clinical and socio-environmental perspectives. Skilled in qualitative observation, case conceptualization, and research documentation. Strong in literature review, ethical practice, and participant engagement. Seeking a Research Assistant role to contribute to evidence-based research and develop advanced analytical skills.
Experience
Psychology
Specialized expertise in psychology with 2 years of professional experience.